Deep Conversations on Inner Freedom, Awakening & 1% Daily Shifts

Here I collect my latest and most meaningful podcasts and interviews. From raw transformation and dropping the mask to authentic leadership, resilience, and living from your true power – listen whenever you need inspiration or a reminder to choose yourself.

Latest Release: Teatime with Miss Liz – Awakening & Sovereignty

One of my deepest talks yet – on personal sovereignty, living authentically even when life feels heavy, dropping the performance mask, and how small 1% daily shifts create profound change.

YouTube: https://youtu.be/Ll4F43SsCU4
Spotify: https://open.spotify.com/episode/32BiLk6mPURf0C2N50KXky

Release date: February 19, 2026


Mikael Avatar interviewed by Harry Sardinas on Entrepreneurs Are Leaders podcast – 5 steps to achieve your goals through presence and inner transformation
Mikael Avatar on Entrepreneurs Are Leaders with Harry Sardinas – sharing 5 steps to achieve your goals through inner presence, healing and authentic action.

Mikael Avatar interviewed on Your Brand Amplified podcast – discussing neurobiological approach to awakening, branding and inner freedom coaching
Mikael Avatar on Your Brand Amplified – sharing the neurobiological path to awakening, authentic branding, and building impact through presence and inner healing.

The Mature Male – Masculinity, Maturity & Emotional Strength

A powerful talk on emotional intelligence, identity, and what it means to mature as a man today.


Book Your Free 30-Min Discovery Call with Mikael Avatar

Podd Jessica Berry

From standing on the Paralympic podium to losing his health, relationships, and sense of self, Mikael Avatar Stjernvall has lived both extreme success and total collapse.

Shine On! Inspiration for Health & Happiness

Don’t Give Up

Want Me as a Guest on Your Podcast?

I love sharing my story on resilience, authentic living, and 1% daily shifts. Contact my agent Saeed for booking.

https://www.podcastguestagent.com/profile/mikael-avatar-stjernvall