Deep Conversations on Inner Freedom, Awakening & 1% Daily Shifts
Here I collect my latest and most meaningful podcasts and interviews. From raw transformation and dropping the mask to authentic leadership, resilience, and living from your true power – listen whenever you need inspiration or a reminder to choose yourself.
Latest Release: Teatime with Miss Liz – Awakening & Sovereignty
One of my deepest talks yet – on personal sovereignty, living authentically even when life feels heavy, dropping the performance mask, and how small 1% daily shifts create profound change.
YouTube: https://youtu.be/Ll4F43SsCU4
Spotify: https://open.spotify.com/episode/32BiLk6mPURf0C2N50KXky
Release date: February 19, 2026


The Mature Male – Masculinity, Maturity & Emotional Strength
A powerful talk on emotional intelligence, identity, and what it means to mature as a man today.

Podd Jessica Berry
From standing on the Paralympic podium to losing his health, relationships, and sense of self, Mikael Avatar Stjernvall has lived both extreme success and total collapse.
Shine On! Inspiration for Health & Happiness
Don’t Give Up
Want Me as a Guest on Your Podcast?
I love sharing my story on resilience, authentic living, and 1% daily shifts. Contact my agent Saeed for booking.
https://www.podcastguestagent.com/profile/mikael-avatar-stjernvall