mikael stjernvall

  • Why have a coach

    Why have a coach When you get older people usually go to a doctor and make sure everything is OK. A kind of look at all the bodies and functions of the body works. Do we train the body enough… Continue reading

  • How to ignore injustice and use them for your gain

    How to ignore injustice and use them for your gain An injustice is something that you perceive that is not for your gain. It can be a setback in some form. Within psychology you are talking about two choices: fight… Continue reading

    How to ignore injustice and use them for your gain
  • What has created the person you are today?

    What has created the person you are today? All daily choices you made. All people you meet that affect your story. All places you visited. Schools you have gone Feelings you received, happy, angry, hopeful, sorry … Smells you experienced… Continue reading

    What has created the person you are today?
  • The unknown reality

    The unknown reality There is a gap between reality and the unknown reality Sometimes we know things that have not happened yet. How can this happen? And why can not we control this to our gain? Some days we know… Continue reading

    The unknown reality
  • Mental training interview with Professor Lars-Eric Uneståhl

    Mental training interview with Professor Lars-Eric Uneståhl:   About the Buddha tree painting found at CET, Thailand. I was given the opportunity to paint a wall 6×2 meters. I got to paint just what I wanted. Later, the painting became… Continue reading

    Mental training interview with Professor Lars-Eric Uneståhl
  • Lock in, positive potential goals in life with target images

    Lock in, positive potential goals in life with target images. In 1990 I made a Mental 200 meter race in my mind. I was connected to ECG and other medical devices. When the tutor asked me to think I ran… Continue reading

    Lock in, positive potential goals in life with target images
  • What is Mental training?

    So what is “Mental training”? To me, it’s a room in my mind where I go with my mind to program myself to different things. A room, your only i have access. This room creates calm in the body and… Continue reading

    What is Mental training?